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A Keto diet is an extremeincreaseinlowcarb. However, the keto diet not only includes fewer carbohydrates but almost none. A maximum of four percentcarbohydratecontent is allowed in numbers […]

We live in an ever-busy world where everybody has something or somewhere to go or some plan to execute. This has made the global population to […]

Overview Stress is a normal reaction the human body has due to both internal and external changes. The body can respond to these changes physically, mentally […]

A stiff neck is defined as the sensation that causes discomfort in the neck when a person tries to move it. In most cases, the neck’s […]